{"id":4903,"date":"2026-11-02T02:17:37","date_gmt":"2026-11-02T02:17:37","guid":{"rendered":"https:\/\/aves.edu.pt\/site\/?p=4903"},"modified":"2026-11-02T02:17:39","modified_gmt":"2026-11-02T02:17:39","slug":"semana-da-alimentacao-no-centro-escolar-de-lamego-no-2","status":"publish","type":"post","link":"https:\/\/aves.edu.pt\/site\/semana-da-alimentacao-no-centro-escolar-de-lamego-no-2\/","title":{"rendered":"Semana da Alimenta\u00e7\u00e3o no Centro Escolar de Lamego n\u00ba 2"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sorrisos, m\u00fasica e lanches mais saud\u00e1veis<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">O Dia Mundial da Alimenta\u00e7\u00e3o foi o mote para uma semana inteira de atividades din\u00e2micas e pedag\u00f3gicas no Centro Escolar de Lamego n\u00ba 2 (CEL 2), inteiramente dedicadas \u00e0 promo\u00e7\u00e3o de h\u00e1bitos de vida saud\u00e1veis.<br>Ao longo dos dias, as crian\u00e7as da educa\u00e7\u00e3o pr\u00e9-escolar e do 1.\u00ba ciclo exploraram a Roda dos Alimentos e debru\u00e7aram-se sobre a hist\u00f3ria O Ciclo do Ovo. O ovo esteve, ali\u00e1s, em grande destaque: os alunos aprenderam os seus benef\u00edcios nutricionais e participaram numa atividade pr\u00e1tica onde puderam confecionar, descascar e saborear um ovo cozido. A componente l\u00fadica tamb\u00e9m passou pela sala de aula atrav\u00e9s da an\u00e1lise da letra da Can\u00e7\u00e3o da Alimenta\u00e7\u00e3o, um tema original criado pelos professores Carlos Pinto (letra) e Jorge Pina (m\u00fasica).<br>O ponto alto das comemora\u00e7\u00f5es aconteceu no dia 16 de outubro, com a reuni\u00e3o de todos os alunos no campo de jogos do CEL 2. Num momento de grande partilha e conv\u00edvio, cada ano de escolaridade subiu ao palco para apresentar uma can\u00e7\u00e3o aos colegas, culminando num grande coro final onde todos cantaram, em un\u00edssono, o hino da escola.<br>Mais do que uma celebra\u00e7\u00e3o, esta semana gerou uma reflex\u00e3o real e com impacto pr\u00e1tico no quotidiano: a mudan\u00e7a j\u00e1 se faz notar nos lanches escolares, que passaram a incluir op\u00e7\u00f5es visivelmente mais saud\u00e1veis e equilibradas.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/aves.edu.pt\/site\/wp-content\/uploads\/2026\/11\/10962.jpg\" alt=\"\" class=\"wp-image-4904\" srcset=\"https:\/\/aves.edu.pt\/site\/wp-content\/uploads\/2026\/11\/10962.jpg 1024w, https:\/\/aves.edu.pt\/site\/wp-content\/uploads\/2026\/11\/10962-300x200.jpg 300w, https:\/\/aves.edu.pt\/site\/wp-content\/uploads\/2026\/11\/10962-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/aves.edu.pt\/site\/wp-content\/uploads\/2026\/11\/10960-1024x768.jpg\" alt=\"\" class=\"wp-image-4905\" srcset=\"https:\/\/aves.edu.pt\/site\/wp-content\/uploads\/2026\/11\/10960-1024x768.jpg 1024w, https:\/\/aves.edu.pt\/site\/wp-content\/uploads\/2026\/11\/10960-300x225.jpg 300w, https:\/\/aves.edu.pt\/site\/wp-content\/uploads\/2026\/11\/10960-768x576.jpg 768w, https:\/\/aves.edu.pt\/site\/wp-content\/uploads\/2026\/11\/10960-1536x1152.jpg 1536w, https:\/\/aves.edu.pt\/site\/wp-content\/uploads\/2026\/11\/10960.jpg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"http:\/\/aves.edu.pt\/site\/wp-content\/uploads\/2026\/11\/Semana-da-Alimentacao-Versao-Final.mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Semana da Alimenta\u00e7\u00e3o no CEL2<\/p>\n","protected":false},"author":1,"featured_media":4904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[9],"tags":[],"class_list":["post-4903","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"uagb_featured_image_src":{"full":["https:\/\/aves.edu.pt\/site\/wp-content\/uploads\/2026\/11\/10962.jpg",1024,683,false],"thumbnail":["https:\/\/aves.edu.pt\/site\/wp-content\/uploads\/2026\/11\/10962-150x150.jpg",150,150,true],"medium":["https:\/\/aves.edu.pt\/site\/wp-content\/uploads\/2026\/11\/10962-300x200.jpg",300,200,true],"medium_large":["https:\/\/aves.edu.pt\/site\/wp-content\/uploads\/2026\/11\/10962-768x512.jpg",768,512,true],"large":["https:\/\/aves.edu.pt\/site\/wp-content\/uploads\/2026\/11\/10962.jpg",800,534,false],"1536x1536":["https:\/\/aves.edu.pt\/site\/wp-content\/uploads\/2026\/11\/10962.jpg",1024,683,false],"2048x2048":["https:\/\/aves.edu.pt\/site\/wp-content\/uploads\/2026\/11\/10962.jpg",1024,683,false]},"uagb_author_info":{"display_name":"informatica_aves","author_link":"https:\/\/aves.edu.pt\/site\/author\/informatica_aves\/"},"uagb_comment_info":0,"uagb_excerpt":"Semana da Alimenta\u00e7\u00e3o no CEL2","_links":{"self":[{"href":"https:\/\/aves.edu.pt\/site\/wp-json\/wp\/v2\/posts\/4903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aves.edu.pt\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aves.edu.pt\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aves.edu.pt\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aves.edu.pt\/site\/wp-json\/wp\/v2\/comments?post=4903"}],"version-history":[{"count":1,"href":"https:\/\/aves.edu.pt\/site\/wp-json\/wp\/v2\/posts\/4903\/revisions"}],"predecessor-version":[{"id":4907,"href":"https:\/\/aves.edu.pt\/site\/wp-json\/wp\/v2\/posts\/4903\/revisions\/4907"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aves.edu.pt\/site\/wp-json\/wp\/v2\/media\/4904"}],"wp:attachment":[{"href":"https:\/\/aves.edu.pt\/site\/wp-json\/wp\/v2\/media?parent=4903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aves.edu.pt\/site\/wp-json\/wp\/v2\/categories?post=4903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aves.edu.pt\/site\/wp-json\/wp\/v2\/tags?post=4903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}